Health Tips: Garlic is also a boon for skin and hair with diabetes, heart diseases

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Garlic not only makes your food taste many times better, it can also prove to be your beauty companion. How beauty can be improved with garlic, Rashmi Upadhyay is telling

Garbha is one such thing in every Indian kitchen, whose benefits are not less than any medicine. Some people do not use it due to the pungent aroma of garlic, while garlic is rich in many properties. There are thousands of uses of garlic in Ayurveda. Rich in many antioxidants and nutrients, garlic not only protects us from diabetes, heart diseases, stomach infections and seasonal diseases, but it also keeps our skin and hair healthy. Everyone wishes that his skin is fine and hair is thick and strong. But today, due to pollution and poor lifestyle, deterioration of skin and hair health has also become common. By making garlic a part of your beauty routine, you can get rid of your common skin and hair problems.

Scabies, itching, burning and red rashes in the skin are some of the problems that bother people the day. If you do not want to use medicine to get rid of these problems, then you can use garlic. Wherever you are having such problem in the skin, make a paste of garlic bud and apply it. Apart from this, applying garlic paste mixed with milk or cream also relieves all types of skin problems.

There is probably nothing better than garlic if you want to get rid of pimples immediately. For this you put garlic paste in white vinegar and mix it well. Now apply it on the acne and wash it after 10 minutes. You will benefit greatly from this. Also chew a raw garlic bud and drink a glass of cold water. This will also give you a quick rest.

If you are tired of expensive medicines and creams to avoid anti-aging and wrinkles, then try garlic once. Garlic contains a large amount of antioxidants, which are helpful in fighting wrinkles. Skin can be kept young in old age by eating a raw garlic clove regularly with lukewarm water on an empty stomach in the morning. Apart from this, mixing garlic paste in juice of any fruit or rose water and applying it on the skin also removes wrinkles.

Not only girls, but boys also have blackheads and whiteheads. In girls, more is known about this problem because the blackhead appears to be embossed on the nose when she puts on makeup. If you scrub twice a week by adding garlic paste or juice to your scrub, then this problem will go away. Apart from this, by adding garlic paste in orange peel powder, blackheads and whiteheads are also removed.

Hair will stop waving
Untimely white hair is the biggest problem today. To avoid this, heat garlic paste mixed with olive oil and do not turn off the gas until smoke comes out. Now apply this paste on the roots of your hair after cooling it. The problem of white hair will go away.

The hair of some people is so weak that it gets out of hand. To overcome this problem, put garlic juice in a bowl and mix a few drops of water to make a thin paste. Now apply this paste to the hair roots with light hands. Wash hair with cold water after one to two hours. If there is a smell of garlic in your hair, apply coconut oil to your hair.

The problem of dandruff and split hair cannot be ignored. In some people, the problem of dandruff is so severe that blood comes out of their head while itching. To avoid this, mix garlic paste in pure mustard oil and mix it well. Now massage the hair with this mixture at night and wash the hair the next day. The problem of dandruff will go away.

If your hair is falling fast then garlic can prove to be a boon for you. Nowadays the problem of baldness is increasing due to stress and poor diet. Prepare a paste by mixing about 4 teaspoons of water in 4 teaspoons of garlic juice to remove baldness. Apply this paste to the bald area two to three times a day. Doing this for 3 to 4 months will remove your baldness to a great extent.